Taoist Tai Chi Society^® Internal Arts of Health

The meditative movements of Tai Chi can reduce tension, increase flexibility and strength, and improve circulation and balance.

The International Taoist Tai Chi Society is dedicated to bringing the benefits of Tai Chi to people of all abilities and ages. We are a volunteer-run, charitable nonprofit organization with locations in 28 countries.

In North Carolina, we offer regular classes at our Raleigh center in Oak Park Shopping Center, Eno River Unitarian Universalist Fellowship in Durham, the Episcopal Center at Duke University, North Forest Hills Park in Chapel Hill, and the Market Pavilion in Hillsborough. We also have classes in Morehead City at the Morehead City Parks and Recreation Department,in Banner Elk at Leas McRae College, in Greensboro at St. Francis Episcopal Church, in Winston-Salem at St. Anne's Episcopal Church, and in Asheville at the Center for Spiritual Living.

In South Carolina classes are offered at the Unitarian Fellowship and the McGregor Presbyterian Church in Columbia and through Carolina Coastal University in Myrtle Beach and at the Exchange Building in Pawleys Island. In Virginia, weekly classes are held at the Norfolk Botanical Garden.

All classes are led by nationally accredited volunteer instructors in a friendly and helpful environment.

New classes in North Carolina: In Winston-Salem classes start Thursday, May 2 at 6 pm and Monday, May 6 at 9:30 am. New classes start in Morehead City on Wednesday, May 1 at 11:30 am and on Saturday, May 4 at 10:30 am. We welcome Asheville to the Taoist Tai Chi Society as they start new classes Monday, May 6 and Wednesday, May 8 at 6 pm. New classes begin in Greensboro on Monday, June 3 at 11:30 am.

May classes will start in Raleigh on Monday, May 13 at 10:30 am, 1 pm and 7:45 pm. In Durham May classes will start on Monday, May 13 at 9:30 am and 5:45 pm. May classes in Hillsborough begin on Tuesday, May 14 at 1 pm. A new class will begin in Chapel Hill on Tuesday, May 14 at 9:15 am.

June classes will start in Raleigh on Tuesday, June 11 at 10 am, 1:30 pm, and 6 pm.