Taoist Tai Chi Society® Internal Arts of Health
The meditative movements of Tai Chi can reduce tension, increase flexibility and strength, and improve circulation and balance.
The International Taoist Tai Chi Society is
dedicated to bringing the benefits of Tai Chi to people of all abilities
and ages. We are a volunteer-run, charitable nonprofit organization with
locations in 28 countries.
In North Carolina,
we offer regular classes at our Raleigh center in Oak Park Shopping Center,
Eno River Unitarian Universalist Fellowship in Durham, the Episcopal Center at Duke University, North Forest Hills
Park in Chapel Hill, and St. Matthew's Episcopal Church in Hillsborough. We also have
classes in Morehead City at the Morehead City Parks and Recreation Department, in Banner Elk at Leas McRae College, in Greensboro at St. Francis Episcopal Church, in Winston-Salem at St. Anne's Episcopal Church, and in Asheville at the Center for Spiritual Living.
In South Carolina
classes are offered at the Unitarian Fellowship and the McGregor Presbyterian
Church in Columbia and through Carolina Coastal University in Myrtle Beach and at the Exchange Building in Pawleys Island. In Virginia, weekly classes
are held at the Norfolk Botanical Garden.
All classes are
led by nationally accredited volunteer instructors in a friendly and
Join us for an Open House at our center in Raleigh (5218 Hollyridge Drive) at noon on Saturday, February 8.
classes in North Carolina: New Beginner classes
in start in Winston-Salem on February 3 and February 6.
New beginner classes started in Raleigh will start onTuesday, February 11 at 10 am, 1:30 pm and 6 pm.
Classes in South Carolina: New classes in Columbia start on Monday, February 10 at 6:30 pm and on Thursday, February 13 at 7:30 pm.