Taoist Tai Chi Society^® Internal Arts of Health

The meditative movements of Tai Chi can reduce tension, increase flexibility and strength, and improve circulation and balance.

The International Taoist Tai Chi Society is dedicated to bringing the benefits of Tai Chi Chuan (taijiquan) to people of all abilities and ages. We are a volunteer-run, charitable nonprofit organization with locations in 28 countries.

In North Carolina, we offer regular classes at our Raleigh center in Oak Park Shopping Center, Eno River Unitarian Universalist Fellowship in Durham, Durham Friends Meeting House, North Forest Hills Park in Chapel Hill, and the Market Pavilion in Hillsborough. We also have classes in Morehead City at the Morehead City Parks and Recreation Department and in Banner Elk at Leas McRae College.

In South Carolina classes are offered at the Unitarian Fellowship and the McGregor Presbyterian Church in Columbia and at Coastal Carolina University Waccamaw Higher Education Center in Pawleys Island and Coastal Carolina University Myrtle Beach Education Center in Myrtle Beach. In Virginia, weekly classes are held at the Norfolk Botanical Garden and at St. Timothy's Church in Herndon.

All classes are led by nationally accredited volunteer instructors in a friendly and helpful environment.

New classes in North Carolina: Come to the Open House, Saturday, January 14 or February 12 at 11:30 am, 5218 Hollyridge Drive in Raleigh for demonstrations and a sample lesson.

January classes in Morehead City start on Saturday, January 7 at 10 am and Wednesday, January 11 at 11 am.

January classes start in Raleigh on Monday, January 16 at 10:30 am, 7 pm and 8:15 pm. New beginner classes start in Durham at the Eno River Unitarian Universalist Fellowship on Monday, January 16 at 9:30 am and at the Durham Friends Meeting House on Monday January 16 at 5:45 pm. A new beginner class starts in Hillsborough at the Market Pavilion behind the Sheriff's Office on Tuesday, January 17at 12:15 pm.

February classes start in Raleigh on Tuesday, February 14 at 10 am, 1:30 pm, and 6 pm. New Classes in Chapel Hill begin Tuesday, February 14 at 9:15 am.

New Classes in South Carolina: Beginner classes start Tuesday, January 17 at 9 am in Pawleys Island; Tuesday, January 17 at 1:30 pm in Myrtle Beach, and Monday, January 30 at 6:30 pm and Tuesday, January 31 at 7:30 pm in Columbia.